Hindu YUVA at The University of Wisconsin-Green Bay, 2/21/20:
Hindu YUVA UWGB hosted a Surya Namaskar Yogathon where we taught students how to perform Surya Namaskars (Sun Salutations) step-by-step with the correct form and breathing sequence for each pose. We challenged every student to complete at least 10 Sun Salutations and every student reached the goal (most went above and beyond!). Students enjoyed learning how to do the Surya Namaskar and some students who had done it before learned the correct breathing sequence for each pose. Afterward, every student was given a hard copy of the Sun Salutation steps with pictures.